What Kind of Therapy Is Best for Family Issues? When family dynamics become strained, seeking professional therapy can be a powerful step toward healing and connection. But with so many therapeutic approaches available, how do you determine which type of therapy is best for family issues? The answer depends on [...]
What Options do Psychologists Provide Besides Talk Therapy? Psychologists have a broad range of expertise beyond traditional talk therapy. Here are some other areas where psychologists can be of help: Testing and Assessment: Psychologists can conduct psychological evaluations to diagnose mental health conditions, assess cognitive functioning, and identify personality traits. [...]
Various Types of Talk Therapy There are many different types of talk therapy, each with its own approach and techniques. Here are some of the most common types:Cognitive-behavioral therapy (CBT): CBT is a type of therapy that focuses on how your thoughts, feelings, and behaviors are connected. CBT therapists help you identify [...]
What To Do If Work Is Causing Undo Stress & Anxiety We understand how debilitating work-related anxiety and stress can be. It's a common issue, but fortunately, there are steps you can take to manage it. Here are some strategies you can try, depending on the severity of your situation:Immediate stress management:Breathe: [...]
Why Bariatric Surgeons Refer Patients to Psychologists Bariatric surgeons often refer patients to psychologists before surgery for several important reasons: 1. Assessing mental health and readiness for surgery: Psychologists can help identify any underlying mental health conditions, such as depression, anxiety, or eating disorders, that could affect a patient's ability [...]
The Advantages of Talk Therapy Talk therapy, also known as psychotherapy, is a type of mental health treatment that involves talking to a trained therapist about your thoughts, feelings, and experiences. Talk therapy can be used to treat a wide range of mental health conditions, including depression, anxiety, trauma, and relationship problems.There [...]
The Mental Health Impact of the Covid Era The COVID-19 pandemic has had a significant impact on mental health, both globally and in the United States. Studies have shown that rates of anxiety, depression, and substance use disorder have increased since the beginning of the pandemic, and that people who [...]
Coppell Family Therapy - An Excellent Choice for High Quality Family Counseling Residents of Coppell should consider seeing Dr. Audrey at Coppell Family Therapy for family counseling for several reasons. Dr. Audrey is a highly qualified and experienced therapist with a Doctorate in Psychology and over 15 years of experience [...]
6 Things to Mindful Of This April During Autism Acceptance Month April is Autism Acceptance Month, a time dedicated to increasing awareness and promoting acceptance of people on the autism spectrum. As we celebrate this month, it is essential to be mindful of several things to ensure we create [...]
I want to talk to you about something that’s affecting a lot of people. Because of the Coronavirus, a lot of people are suddenly finding themselves needing to work from home, when they’ve never worked from home before. This is a massive change. If you’re the kind of person who is used to going [...]
